Yoga Classes

A yoga fanatic since high school, I have 250 hours of certified power yoga training from CorePower Yoga in Honolulu, in addition to thousands of hours as a student on the mat.

While I enjoy many forms of yoga, I specialize in vinyasa: the style I learned to lead during a 200-hour Yoga Alliance-certified Power Yoga Teaching certificate and 50-hour Power Yoga “Extensions” training program in Hawaii.

Even though dynamic “flow” is my forte, I like to keep yoga light-hearted and fun. I believe that yoga should be accessible to everyone, so I happily modify my instruction to fit personal preferences and physical needs.

Styles I teach and services I offer include:

  • Hot power vinyasa, or “flow,” yoga
  • Non-heated power vinyasa, or “flow,” yoga
  • Gentle vinyasa, or “flow,” yoga
  • Private instruction
  • Business yoga (lunch breaks/after-work, etc., for employees)
  • Indoor classes
  • Outdoor yoga
  • Beachfront yoga
  • Community yoga

You’ll also find me hosting yoga-themed events at Harmonia Institut & Spa in Martinique. Check out their upcoming events.

Where else I’ve taught:

Please contact me for rates and further information.

Why did I become a yoga teacher?

I discovered yoga in high school. I’d experienced some health issues, so I found the practice extremely healing. Not only did yoga provide a physical release without competition, but I loved the communal aspect of practicing with others, while still being able to adjust the practice to your own needs, your own body.

I continued yoga throughout high school and college, experimenting with styles mentioned below and various schools of thought.

Primary styles practiced:

  • Power Yoga*
  • Gentle Yoga
  • Vinyasa / “Flow” (Heated and Non-Heated)*
  • Hot Power Fusion
  • Hatha
  • Yin
  • Restorative

Studios Practiced In:

  • Paris
    • YUJ Yoga Studio – HOME
    • Snake & Twist
    • Chez Simone
    • Sayya
    • Healthy Warriors
    • Rasa Yoga Rive Gauche
    • Om Sweet Om
    • Omm Studio
    • Lomey Yoga
    • Healing Yoga
    • Big Apple Yoga
    • OlyBe
    • Beyoga
    • Bikram Yoga Paris
    • Yogatime Etoile
    • Yoga Village
    • Mysore Yoga Paris
    • YogaYoga Paris
    • Affordable Yoga and Fitness
  • Honolulu
    • CorePower Yoga – HOME
    • Beach / Sunset Yoga
    • Yogaloha Hawaii
    • Open Space Yoga
    • Power Yoga Hawaii
  • Ohio
    • Inhale Yoga Studio – Athens, Ohio – HOME
    • Method Yoga (formerly Leelaa) – Springboro, Ohio
    • Hot Yoga Dayton – Dayton, Ohio

Events/Retreats Attended:

A yoga lover on and off the mat, you’ll find several yoga and wellness articles in my portfolio.

I look forward to rolling out my tapis alongside you soon.